Hello! I’m Tracey

A woman with short brown hair and blue eyes smiling indoors, wearing a black top and a silver necklace.

I have a degree in Medical Dietetics from The Ohio State University. I practiced as a Dietitian and Certified Diabetes Educator for a large primary care corporation for many years. After I became a mom I worked very part-time as a healthcare practitioner, but mostly stayed at home to raise my two children.

Now I am a Double Certified Therapeutic Sound Practitioner and Certified HeartMath Practitioner who uses sound meditation and the scientifically proven power of heart coherence to help women find peace in their hearts, minds, and souls.

For over 4 years I have meditated and practiced heart coherence every single day.

What started out as and continues to be my most valuable spiritual practice, ended up totally re-wiring my brain and body’s response to stress.

Life Changing Meditation Retreat

In January of 2022 I attended a Joe Dispenza meditation retreat and this profoundly changed my life. This experience helped me understand the power of the mind and the importance of managing our emotional responses and our thoughts for our health and well-being. This also showed me that we are spiritual beings having a human experience and that love is an actual force that heals. 

Experience & Training


The first time I went to a sound bath I was blown away by its ability to calm my mind and body, and to quickly put my brain in a meditative state. Sound Therapy can provide the deep relaxation and peace that so many women are longing for. I’m honored to use my gifts, my love of music, and my heart to help individuals find peace and harmony within.

My First Sound Bath